
Why Kidney Health Matters
Kidney disease is a growing concern in the United States, particularly for seniors and those managing chronic conditions like diabetes. Recent statistics reveal that over 50% of Americans over the age of 75, along with over 65% of diabetics aged 65 and older, are plagued by kidney-related issues. As our population ages, the risk of kidney disease continues to escalate, making preventive education critical.
Dr. Gabe Mirkin: A Beacon of Knowledge
Dr. Gabe Mirkin, a renowned sports medicine physician and health advocate, will present valuable insights on kidney health at The Villages Kidney Support Group meeting. Scheduled for July 11 at the Laurel Manor Recreation Center, his session titled "Lifestyle Changes to Help Prevent and Treat Kidney Disease" promises to equip attendees with actionable information on how to mitigate risks.
Transforming Lives Through Lifestyle Changes
Research indicates that implementing lifestyle changes can significantly influence kidney health. Dr. Mirkin emphasizes that diet, regular exercise, and avoidance of harmful substances are pivotal in preventing kidney disease. He has dedicated his career to promoting fitness and health, sharing guidance through various media platforms, including television, radio, and his long-running newsletter.
Proactive Health Measures
As kidney disease can lead to severe health complications, understanding the importance of prevention is vital. Dr. Mirkin will outline practical strategies aimed at enhancing kidney function and overall health, thereby empowering attendees to take charge of their well-being.
Join the Movement Towards Better Health
Residents of San Diego County, particularly those over 65 or managing diabetes, should not miss this opportunity to learn from an expert. The insights provided at Dr. Mirkin's presentation could very well contribute to a healthier, more informed community. Embrace the chance to engage with strategies that might improve or safeguard your quality of life.
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