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November 01.2025
2 Minutes Read

Why Anthony Ramos Is Embracing the NYC Marathon Challenge

Young man tying shoe before running in NYC, outdoor prep.

Anthony Ramos Takes On a New Challenge in His 30s

Actor and musician Anthony Ramos is known for his engaging roles in productions like Hamilton and A Star is Born. Now, as he steps into the world of sports with determination, he prepares to run the 2025 New York City Marathon. This endeavor demonstrates not only his commitment to a healthier lifestyle but also his drive to tackle new challenges.

A Snap Decision to Start Running

Ramos decided to embrace running after a sudden impulse on his birthday. “I was just ready to make some changes in my life and live a healthier lifestyle,” he said, reflecting on his transition from an active but non-running athlete to a marathon hopeful. What began as a casual fitness goal evolved into a serious commitment.

Preparing Under Pressure with Professional Guidance

Despite a hectic schedule filled with film shoots and family responsibilities, Ramos has secured the mentorship of Olympic coach Des Linden. Under her guidance, he is developing not just physical endurance, but a strategic approach to his training. “She’s been really encouraging,” he said. With her weekly workout structures, Ramos has adapted to longer distances, evolving from struggling with short runs to now comfortably completing half-marathons.

More Than Just Running: A Journey Towards Mental Clarity

Ramos’s journey into running has offered him much more than physical benefits. He describes the experience as meditative, providing moments of mental clarity and inspiration. “Some of my best ideas come on these runs too. It’s crazy,” Ramos shared, highlighting that his running is also a source of creativity, making it a multifaceted experience.

Fueling the Body for Performance

Nutrition is crucial for any athlete, especially marathon runners. Ramos emphasizes the importance of a well-rounded diet, stating, “You gotta have electrolytes, lots of water, and carbs.” He plans to carb-load in preparation for the marathon, ensuring he’s adequately fueled for the 26.2 miles through New York City.

Community and Support in Running

Ramos isn’t training alone. He has a support network that includes his brother and former teachers who will run alongside him during the marathon. This camaraderie enhances his journey, reminding him that running doesn’t have to be a solitary event. Additionally, he’s raising funds for a scholarship through sponsorships, turning his involvement into a cause that benefits others.

What’s Next for Anthony Ramos?

As the marathon approaches, Ramos is not only looking forward to crossing the finish line but is also eyeing future events. He plans on participating in a half-marathon in Puerto Rico after the NYC Marathon. Through this endeavor, he demonstrates that embracing new challenges can lead to unexpected growth and opportunities.

Once he completes the marathon, Ramos plans to reward himself with a heartfelt hug to his mother and a well-deserved nap, showcasing his humility and personal connections despite his fame.

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